Wednesday, May 13, 2015

Bike Day Is Here!

Today is the day, the day off all days. Its not just Wednesday its not just hump day, ITS BIKE DAY!!! Today is our second day and I know how much everyone has been waiting for this so lets make this a good one and bike like we have never biked before!

Friday, May 8, 2015

Team Shirts

Everyone bring a plain white tee to school on Monday so we can make the team shirts with our logo on them. Keep the bike alive.

CAC Riders!!

A few elite kids couldn't be away from the open road for a whole week so they met up today and we went to Cape Ann Coffee. We felt the cool morning breeze in our hair, the pavement under our wheels, and the hot coffee in our throat. Everyone get ready for next week we have tea co on Wednesday!

Wednesday, May 6, 2015

Extra Circulars!!

I don't know about the rest of you but when i got home today i felt so good i had to go out for another ride. I needed to feel that wind in my hair and that road under my tires. Went out for 7 miles and it was great, any elite kids out there who want to go for a nice cruise tomorrow let me know. And keep on biking on!

Strong Performance!!

We had a very strong showing on day one. We had some front runners and some who took up the rear but everyone put in the work and we all look great! Our fearless leader led us to victory and will continues to do so. We need to do some more recruiting to reach our SQUAD goals!

LETS GOOO!

Its finally time, time to do the thing we all have been yearning for, the thing we have been dreaming of, the thing that keeps us up at night just thinking about.. BIKING!!! get ready to feel the open road under your wheels the wind in your helmet and that sweet sweet spandex chafe. Time to shock the world, take them by storm, show them we belong, and to get COFFEE! LETS ROLL OUT!

Tuesday, May 5, 2015

Sleep!!

The key to early morning bike rides are plenty of sleep to keep your energy up so everyone get as much sleep as you can and be ready for some grade A biking!

Carbs!!

We have a big day tomorrow everyone eat your carbs and get your energy up!

First Practice

Alright team first practice is tomorrow, the elite kids be in the PL at 6am everyone else be there by 6:40. Be ready to bike it up!